Why alternating running shoes may help prevent injury!

Finding that perfect running shoe is the best feeling, but once we find a pair we love should we just wear these until they wear out?! Research suggests not! Although we may think it’s expensive or excessive to invest in more than one pair at a time, studies have shown that rotating the model of […]

Bubs and Kids Feet: The Lowdown

Children’s feet go through many changes as they grow – they are definitely not just mini versions of adults feet! Due to this it is important to keep a check on them, as well as other developments such as knee and hip position, and phases of crawling, cruising and walking. To make it easier to […]

Reasons it may be time to see a podiatrist…

So exactly what is a podiatrist? And how do I know if I need to see one? These are common questions we hear, and we wanted to try to explain who we are and how we can help!  Podiatrists are often known as foot doctors as we specialise in the assessment, diagnosis and treatment of all […]